![]() It usually starts in your mid-40s, but it can start earlier. Perimenopause begins about eight to 10 years before menopause. It’s a natural and normal progression in a woman’s reproductive cycle. ![]() Ultimately, your body is preparing to transition to menopause, when you lose the ability to get pregnant. Your ovaries begin to produce less estrogen as you age in preparation to stop releasing eggs entirely. When you have no menstrual cycle for a full 12 months, you have officially reached menopause. Perimenopause is a transitional time that ends in menopause. What is the difference between perimenopause and menopause? You’re out of perimenopause and into menopause once you’ve had 12 consecutive months without a menstrual period. The symptoms of perimenopause, the age it starts and how long it lasts will vary between women. During perimenopause, your fertility is declining, but you still can become pregnant. Other physical changes and symptoms can occur as your body adjusts to different hormone levels. The term perimenopause simply describes the time when your cycles are no longer predictable. But for many, it lasts four to eight years. Some people are in perimenopause for only a short time. Perimenopause may begin as early as your mid-30s or as late as your mid-50s. At this time, your body is moving toward the end of your reproductive years. During this transition, your ovaries begin producing less hormones, causing your menstrual cycle to become erratic or irregular. They can also put you in touch with narcolepsy organisations or support groups, such as Narcolepsy UK.Perimenopause (also referred to as the menopause transition) is when your body starts transitioning to menopause. They can advise you about how to minimise the effect narcolepsy has on your daily life. Speak to a GP if you have narcolepsy and it's making you feel low or depressed. automatic behaviour – continuing with an activity without having any recollection of it afterwards. ![]()
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